I went through some psychological trauma, basically my parents fighting, and not speaking to each other for months, my dad wouldn’t listen to me about how I felt. The trauma has ended for 3 months, but I’ll never forget what happened.
Flashbacks/memories/images of what happened.
Physical reactions to flashbacks (rapid heartbeat, rapid breathing, etc.) Also some emotional reactions (heartache)
Certain things trigger flashbacks.
Slight phobia for things that cause flashbacks.
Rooms where Traumatic events occurred.
Eyes and eyebrows. (Reminds me of dad’s furious eyes and eyebrows during arguments with mom)
Is this Ptsd? How can I stop flashbacks? I know that it’s over, but it just comes back!
I recently had chest pain and slight headache from last flashback.
48 hours & 10 beats (Post Traumatic Stress)